Elevate your lunch routine by making one of these new salad recipes, like raspberry-spinach salad or rotisserie chicken salad ...

Eating by colour isn't merely about making your meals visually appealing; it's about tuning into the nutritional needs of ...

Casey Chong on the best Milla Jovovich movies outside of Resident Evil… Milla Jovovich got her start as a fashion model who has graced the covers of Cosmopolitan, Elle and Vogue, to name a few before ...

The Hewitt-Trussville baseball team ran its record to 16-0 with a pair of dominant wins this week – an 8-0 shutout of Springville at home on Thursday and a 12-1 rout in 5 innings at Helena on ...

Irish soda bread is one of our most popular recipe searches for St. Patrick's Day because it's as easy to make as it is ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

Fresh Express is introducing three new Chopped Salad Kits that bring vibrant, globally inspired flavors to fresh, convenient ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

Wilkie started the Compost Cooperative and Gardens, an education and outreach program to promote sustainability at UF’s ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

Can turkey meatloaf be fancy? Because this one, with its stripe of red-wine-spiked tomato sauce, certainly feels a little ...