Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

There's a go-to canned ingredient you can pop the top on and dump into your smoothie, and it all but erases that bitter green ...

California’s Proposition 65 (“Prop. 65”), the Safe Drinking Water and Toxic Enforcement Act of 1986, requires, among other ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Do you find it a challenge to eat vegetables? If you answered, yes, then you are not by yourself. Most Americans eat less ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

It's not easy being so energetic at the crack of dawn. I give most of the credit to a quick and healthy smoothie recipe I discovered.

Think fresh produce is the only way to go? Think again. Holman spills the (non-GMO) beans on one of her favorite tricks: ...

Autumn brings a bountiful harvest of fresh, seasonal produce – from sweet potatoes and kale to figs and pears, each with ...