For colder climates, you should pick varieties that are specifically bred for cold tolerance. Dwarf Blue Curled and Winterbor ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

Kale is a nutrient-dense superfood belonging to the same family of vegetables known as cruciferous vegetables. This family includes other well-known superfoods like broccoli, cabbage, cauliflower, ...

between each plant. Cabbage and broccoli seedlings are ready for transplanting when they're between 6 and 8cm high (2.5-3in). Brussels sprouts and kale should be 15cm (6in).Water the day before ...