Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Think fresh produce is the only way to go? Think again. Holman spills the (non-GMO) beans on one of her favorite tricks: ...

The Hornets earned a spot in the Class 1A state tournament. Kale Misegades added 21 points for Henning. Below are scenes from Friday's section championship games at Concordia: Barnesville’s ...

MOORHEAD — Midway through the second half, Henning guard Kale Misegades sank a 3-pointer at the top of key, turned toward the crowd yelling and motioned to all the Hornets fans to make some noise.

"This is the first in the kale sector. I hope to promote these standards so that more people can access healthy vegetables," she said. Inspired by Chen Zhenlong, a merchant said to have introduced ...

I realized it must be due to its antioxidant properties. "That's when I became convinced that kale, as a healthy and nutritious vegetable, had a bright future," she said. The global vegetable ...

Celebrate St. Patrick’s Day with this amazing kale salad—healthy, delicious, and incredibly easy to make! 🥗💚 If you're looking for a nutritious and flavorful salad that everyone will ...

The recipe calls for Guinness ... Start with your cocktails Smoked salmon and kale tartines 5 awesome pies for celebrating Pi Day Use the remaining frosting to cover the top and sides of the ...

Here are some of the ways broccoli can bolster your health – and some delicious recipes that will have you munching through multiple servings per week. The health benefits of broccoli 1.

Photo / Netflix Critics called the dish Meghan Markle made on her new Netflix show a crime against Italy, but that’s exactly where the recipe was ... in greens (lacinato kale and chard, to ...

Add the sesame oil, vinegar, and sugar. 3. Add the lentils and the kale to the dressing. 4. Cut the haloumi into 2cm cubes and fry in the same pan until lightly browned. Add to the salad along ...

Xavier put four on the first team. Ngoma, who will wrestle and play football at Ellsworth Community College, was joined by teammates Jack Foster (132), Kale Leymaster (144) and Dusty Cook at 190.