was wowed by how much he enjoyed this Chopped Kale Salad with Toasted Breadcrumbs. "We've paid way too much money on worse ...

These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...

What really puts it over the top, however, is the Asiago Caesar dressing that adds more than 200 extra calories to the meal. In total, the kale salad features 730 calories, 53 grams of fat ...

INSIDER stopped by her New York City kitchen to watch her prepare a kale Caesar salad — a healthy alternative to traditional, high-calorie Caesar salads. Kumai shared her recipe for the low ...

and other tasty variations we think you'll love. This kale-based spin on a classic Caesar salad is sure to be a hit on your table. Perfect for a Summer dinner or party. Watch a video… ...

It's their Kale Caesar Chicken Cutlet on a nice, seeded roll. And while they hoped people would love this combination of popular flavors, they never expected it to become the social media ...

Kale salads can make a bad first impression if you treat them like your typical salad. Kale is a hearty, thick green, which means you need to take a few extra steps to make sure it's palatable in ...

In a hot wok or sauté pan, add 1 tablespoon of olive oil and the black kale and lotus root. Add ¾ cup water to steam and cook over high heat for about 2 minutes, stirring occasionally.