If you're a devoted lifter, there's a good chance you skip cardio often. But don't let fitness memes fool you, cardio is essential—especially if you want to reduce your risk of cardiovascular diseases ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

Ukrainians have marked International Women's Day using flowers to show solidarity with women during war. It came as the ...

In the footage, according to reports, the children laughed as they skipped rope with the reptile. It's not clear if the snake was dead before, or killed during its use as a jumping rope.

Each year, the Fairview goal is to raise $10,000 and by Thursday afternoon, the Fairview Falcons reached $9,539. Gillum says ...

An absurdly shocking video that is going viral on social media shows children using a snake to skip rope in Australia.

At equestrian events, precision, grace and speed are all considerations. By Sarah Maslin Nir As show jumping horses stride through the arena, there is undeniable majesty, beauty and skillfulness.

(NewsNation) — David Fisher, a professional jump roper known as the “Rope Warrior,” used his skill to help save the life of a teenager. Fisher and his son Felix pulled the teenager out of an icy pond ...

For a small group of Islanders, jumping rope is a lot more than just a fun cardio workout. This summer (July 27 to Aug. 3), seven members of Victoria-based skipping club Island Hoppers will head to ...

The Vandyke Elementary School in Coleraine will hold their 41st Annual Jump Rope Contest starting at 1 p.m, on Friday-March 14 in the Tomberlin Gymnasium. Students in Grades Kindergarten thru ...