If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

UTI beverage. But making it part of your daily diet may have an unexpected effect on your bowel movement as well.

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

In the bowl you used for the sweet potato and carrots, add the broccoli, red pepper, and chicken. Add the remaining 2 tbsp ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

Paresh Dandona is recognized as one of the world’s leading experts in the treatment of endocrine disorders, especially diabetes and obesity, and vascular disease. His research on diabetes ranges from ...

However, experts state that its use alongside diabetes medications should be approached with caution due to possible interactions. But first, let’s learn more about ACV. ACV is made by fermenting ...

Pickle lovers can now buy Claussen’s signature brine in ready-to-pour bottles for cocktails, cooking, and more. Marnie Shure is a writer and editor with over a decade of experience. For the past ...