Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

Diabetes is a chronic condition where the body struggles to regulate blood sugar due to insulin issues. While managing diabetes requires a balanced diet, exercise, and proper medical care, many people ...

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.

Refined grains, potatoes and sugary drinks can pack on extra pounds and cause blood sugar to spike, researchers noted. As a ...

Discover why that seemingly healthy glass of juice might be sabotaging your diabetes control and blood sugar levels, despite ...

Health data from people raised during sugar rationing offers insights on chronic disease. It’s hard to escape the fruit ...

Keep these Frozen Lemon-Ginger-Turmeric Shots on hand for when you start to feel sick. They’re packed with immune-supporting ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Dietary adjustment is one of the most effective ways to deal with high blood pressure. Incorporating certain kinds of juice ...

Paresh Dandona is recognized as one of the world’s leading experts in the treatment of endocrine disorders, especially diabetes and obesity, and vascular disease. His research on diabetes ranges from ...

Stay refreshed during Ramadan with these hydrating homemade juices! Whether you are breaking your fast or looking for a cooling sip, these easy recipes will keep you energised throughout the long ...