Adequate breastfeeding (BF) and avoidance of sugary beverages in early life may reduce the risk for preadolescent obesity in ...

Cranberry juice not only tastes great; it's also packed with nutrients to keep you healthy. Research suggests it may prevent some unexpected diseases, too.

Adequate breastfeeding (BF) and avoidance of sugary beverages in early life may reduce the risk for preadolescent ob ...

Incorporate wheatgrass into your daily regimen and experience its incredible benefits for a healthier more fit life!

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

The erratic lifestyle routine and irregular eating habits often results in lifestyle diseases and health issues that lead to ...

Grapes possess a storehouse of antioxidant polyphenols, particularly their flavonoids: catechins, epicatechins, querce ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Betel leaves, commonly known as Paan, chewed after meals offer surprising health benefits beyond fresh breath.

People with cardiometabolic disorders—such as obesity, diabetes and heart disease—could increase their chances of living ...

The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...