It’s the typical busy day at Putnam City West for Vice Principal Jackie Rhodes. The chaos of corralling and helping kids is ...

I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting (all one word). It turns out these are two very different things. Weight lifting ...

Made from flexible Lycra fabric with foam padding, they help protect the palms from calluses and strain while providing even weight distribution. Whether lifting heavy weights or tackling high ...

Jacqueline Jossa has been rallied around by her family following her split from husband Dan Osborne. "Jacqueline and Dan are handling things privately, choosing to keep their lives and ...

EastEnders star Jacqueline Jossa and Dan Osborne have gone their separate ways, according to reports. Jacqueline, 32, is staying in the family home with their children, while Dan has reportedly ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Research shows that people who maintain a healthy weight may live longer. So if you’re on the thin side, should you ...

EDINBURG – Tayla Davis of Troup High School came in second place at the Texas High School Womens Powerlifting Championships Thursday. Davis competed in the 198 lb. weight class.

Gen Z are starting their weekends with sore muscles rather than sore heads, as the younger generation ditch Friday nights at the pub for the gym. That is according to Will Orr, the boss of the Gym ...

Dormant cells called satellite cells, which exist between the outer and basement membranes of a muscle fiber become activated by stress (in the case of exercise, through weight training).

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...

In order to stay fit to be able to navigate through the ISS, Williams also undertook extensive weight training aboard the space station. There were concerns about her health as well during her ...