Poor indoor air quality can affect more than just our breathing. Experts say it can also affect our workouts and recovery.

Preparations for the World Athletics Indoor Championships Kujawy Pomorze 26 have officially begun with the event’s logo being unveiled at a press conference ...

As little as five minutes a day of eccentric exercise could offer significant health benefits to those living a stagnant lifestyle.

In a prospective cohort study of more than 85,000 adults in the United Kingdom, researchers at the (NIH) and University of Oxford found that individuals who engaged in light- and moderate-to-vigorous ...

Spring for Nebraska football won't include depth charts or set roles. The Huskers instead are looking for who can help at a ...

Calhoun said she hopes that number will rise as the indoor turf facility expands capacity to meet a growing demand for recreational programming and fitness options for students, faculty and staff ...

Indoor cats can live happy and fulfilling lives—but they need mental and physical stimulation to stay healthy! Without the right activities, they can become bored, anxious, or even destructive.

In the capital city of Harbin, schools are overcoming space constraints by creating multifunctional indoor areas, like basketball corners and corridor exploration areas. Outdoor spaces are divided ...

We’ve rounded up a list of activities that will keep you entertained, active, and, most importantly, chill. Here’s how to make this summer unforgettable with indoor adventures ... skills and the ...

Coastal Atmosphere and Climate of the Greater Bay Area Observation and Research Station of Guangdong Province, Southern University of Science and Technology, Shenzhen 518055, China Shenzhen Key ...