When it comes to maintaining a healthy lifestyle, dinner plays a key role in keeping your calorie count balanced for the day. Fortunately, Indian cuisine offers a variety of delicious, wholesome ...

High Cholesterol is something most of the people , from young adults to aged people are dealing with. And well , while it doesn't seem to be that serious , but it isn't something that should be taken ...

Upgrade your tea time with healthier options that don't sacrifice flavor or satisfaction. This article suggests nine smart ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

The squirting cucumber doesn't get its name for nothing. And it's why her supervisor, who studies biomechanics, was so excited about them. Gorges searched for the plant on YouTube, and turned up this ...

Despite India’s rich supply of fruits, vegetables, grains, and spices, many children are growing up malnourished, overweight, ...