Here you can find information about the Indian diet plan to follow to lose significant weight in just one month. Indian Diet Plan To Reduce Weight One Month : People think it is difficult to lose ...

Want to reduce double chin and chubby cheeks? Incorporating these foods into your diet can help reduce fluid retention and give you a more defined face.

A study by the Asian Institute of Gastroenterology and Rabin Medical Center reveals that the Mediterranean diet can promote ...

Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...

WHEN Chanice Higgins went to hospital with agonising headaches, doctors initially believed she might have a brain tumour. But ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Low FODMAP pantry items will make cooking low FODMAP recipes easier and prevents accidental high-FODMAP choices. Here are ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Inspired by gajar koshimbir, a combination of punchy and zingy lemon and Dijon mustard instantly brighten a classic ...

South Indian dishes are widely consumed across the country. Idli, sambar, rasam, lemon rice, vada and dosa are some of the ...

Netflix and Amazon Prime Video boast ever-growing libraries of Indian original series and movies. The two streaming services are actively competing with each other when it comes to local ...