A study by the Asian Institute of Gastroenterology and Rabin Medical Center reveals that the Mediterranean diet can promote ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

The Indian diet has many misconceptions ... Tofu or tempeh: Stir-fry tofu with veggies or add tempeh to a breakfast wrap or salad. 6. Oats with protein: Make overnight oats with chia seeds ...

From cardiovascular workouts to diet, take a closer look at Rohit Sharma’s fitness regime., Fitness News - Times Now ...

Congress spokesperson Dr Shama Mohamed criticised Indian captain Rohit Sharma, calling him “overweight" and “the most ...

PV Sindhu recently shared insights into her diet, emphasising the importance of incorporating protein into every meal to support her training and overall health. Here’s a look at her protein-rich diet ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

One of India's most successful athletes, two-time Olympic medalist PV Sindhu recently opened up about her high protein diet.

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

A hectic working routine does not provide much room for quality food but if you plan in a simple way and make quality ...