A study by the Asian Institute of Gastroenterology and Rabin Medical Center reveals that the Mediterranean diet can promote ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

Whip up one of these tasty anti-inflammatory dinner recipes, from veggie-packed salads to plates of creamy pasta, to help you ...

We often turn to cold drinks & ACs to beat the heat—but what if the real solution is on our plate? These 5 millets have kept ...

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Low FODMAP pantry items will make cooking low FODMAP recipes easier and prevents accidental high-FODMAP choices. Here are ...

A 26-year-old Indian named Shubhasish Padhi proved that with proper vision and determination, weight loss can be quick along ...

Protein is an important part of our diet. It helps to build muscles and strength but is found in small quantities in vegetarian meals. Here are some high-protein vegetarian meals ...

A dynamic lineup of celebrity and local talent serves up delicious tastings, engaging demonstrations, and sensory dining ...

For visitors to Panama City Beach, Angelo’s offers more than just a great meal – it provides a taste of the area’s character and history that you simply can’t get from a chain restaurant. For locals, ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Richa Gangani is a nutritionist who keeps sharing snippets of her weight loss journey, with weight loss tips related to diet and lifestyle ... 3 PM: 100 gms grilled tofu salad with 100 gms green ...