It’s why I’ll almost always choose raw vegetables over cooked ones. Take carrots for example — one of my absolute favorites.

This article looks into some of the best vegetables for keto diets and suggests some recipes a person can try to incorporate them. People can eat asparagus raw. They can also steam or sautee it ...

It’s why I’ll almost always choose raw vegetables over cooked ones. Take carrots for example — one of my absolute favorites. And yet, I almost never eat them cooked. I can’t even remember ...