Read on to learn all about this special blue-green algae, including a whopping 11 health benefits of spirulina. We’ll also ...

Spirulina is powdered green algae, used as supplement. Dietitians explain what spirulina is, health benefits of spirulina, health risks, and how to use it. Dietitians Explain the Science Behind ...

These homemade Matcha and Spirulina Bath Bombs are the perfect DIY project for a little self care and pampering. They’re ...

Then, if you're looking to try spirulina, and have cleared it with your doctor, take 1 gram of a powder supplement per day, says Keaveney. Don't exceed 20 grams per day.

How to take spirulina. One of the perks of spirulina is its versatility. Sold at most health food stores, it is available as a tablet, capsule or powder supplement.

Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has ...

You can also find spirulina as a stand-alone powder that can be stirred into water, juice, or smoothies. Some people will also use the powder to bolster the nutrition of homemade energy balls and ...

Are there any health benefits to taking Spirulina? ... As always, talk to your health care provider before taking a new supplement—and whether you need to consume the algae in the first place.

As with any supplement, you should consult with your doctor before adding spirulina to your diet if you’re taking blood thinners, you have a bleeding disorder or an autoimmune condition or ...