All parts of these leafy greens are edible: early spring’s dandelion crowns and hearts are crisp and juicy, like endive; the ...

Chicory root has long been used in traditional medicine as a treatment for numerous ailments. Presently, chicory root-derived supplements are growing in popularity, primarily because of ...

Coca-Cola, meanwhile, launched its own line of prebiotic drinks, Simply Pop, in late February in order to compete with those ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Diet is often neglected at this stage of life, with busy schedules leading to erratic eating patterns ... artichokes, oats, chicory root and legumes such as lentils and chickpeas.

"This means that when we eat enough fibre in our diet we see double ... Dr Ruxton said: "Inulin, which is made from chicory root, brings benefits for our guts as it is a prebiotic that feeds ...

Prebiotic varieties like Poppi and Olipop incorporate ingredients such as agave inulin and chicory root fiber, which theoretically stimulate beneficial gut bacteria. These beverages often contain ...

“Whether consumers are using GLP-1 medications for weight management or are reducing sugar intake as part of their overall ...

Witlof comes from the Chicory plant and its first leaves are ... After its first season, the crop is harvested for its carrot-shaped root – the leaves are dug back into the soil.

To back up its gut-health claims, Olipop has its own proprietary blend—called “OLISmart”—of cassava root fiber, chicory root inulin, jerusalem artichoke inulin, nopal cactus, marshmallow ...