Student died in ‘tragic gym accident’ when 65kg weight fell on head
A University of East Anglia student died in a “tragic accident” involving gym equipment, an inquest has heard. Mohammed Farraj, a 21-year-old medical student, was using a Smith machine – a ...
Student died after slipping while using weights machine at the gym
Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...
Aspiring doctor, 21, died in university gym when 65kg bar fell on top of him after he failed to correctly lock brakes on Smith Machine
Norfolk Coroner's Court heard how fitness fan Mohammed Farraj, 21, had failed to set the correct position for locking brakes ...
Stoke-on-Trent student died after slip at gym saw 65kg bar strike his head
A Stoke-on-Trent medical student died in the gym after slipping off a plastic step while using a weight machine with the 65kg ...
7 Best Exercises for Women to Gain Muscle Without Equipment
Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...
Strong Talk: MH Experts Discuss Muscle Building
Top minds in the bodybuilding world discuss everything from training myths to the best ways to eat for growth.
The Ancient Greek Guide to Future-Proofing Your Posture
One powerlifter academic may have found a way to build lifelong, full-body strength and stability in a very old and rare ...
Fitgurú on MSN17d
Hip thrust: The secret to strong, defined buttocks
Discover how the Hip Thrust has become the go-to exercise for strengthening your glutes. Learn how to do it right and maximize its benefits according to the experts.
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Meet Amy Gleason, the DOGE administrator who may — or may not — be wielding extraordinary power
While 21 others in the office resigned in protest rather than carry out Musk’s initiatives, Gleason accepted a position that thrust her into an unfamiliar spotlight. Health care entrepreneur ...