This week we are going to discuss trigger points about the hip which can mimic other problems in the hip and back, as well as cause their own special kind of misery. These are the abductors and ...

Whether you’re looking to improve your form, prevent injury, or set your next personal record, incorporating hip abductor ...

Despite this widely held conviction and the derivation of conservative treatment programs based on this premise addressing hip abductor strength, there have been no studies to date investigating hip ...

The adductor muscle originates from the pelvis and runs along the femur. These ribbon-like muscles move the thighs toward the middle part of the body. They are also responsible for hip flexion ...

This case conforms to current scientific and clinical data [2,3,4,5,6,7,8] describing acute muscle injuries in that a hip adductor strain occurred as a result of a forceful eccentric contraction ...

The diagnosis is a hip abductor and hip flexor trigger point when the patient is not allowed to put weight on one leg. When the patient has a fracture, surgery, or other orthopedic condition ...

Therefore, a simple hip-adductor strengthening programme for prevention of groin injuries is needed. Objective We aimed to investigate the effect of an 8-week hip-adductor strengthening programme, ...

And there is: a 2022 study found that hip adductor strength is an important factor for improving ankle mobility and reducing lower-limb injury risk. The real question is: just how long does it ...