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A 2008 survey of hip injuries in the NFL introduced the “sports hip triad,” consisting of a hip labral tear, adductor injury and rectus abdominis injury.This concept highlights the frequent ...

If done incorrectly, some exercises can lead to injury or increased pain. To ensure that you are doing your hip abductor exercises properly, make sure you are using the correct muscle. It's ...

Pilates isn’t easy, but it’s low-impact and low-intensity, so it isn’t as taxing on the body as heavy lifting. A reformer or ...

Commonly found among male athletes who participate in cutting and pivoting sports, such as soccer, football, basketball and hockey, groin injuries have been associated with a myriad of descriptions ...

Shams Charania: Philadelphia 76ers' Paul George received injections in his left adductor muscle and left knee on Monday and ...

The Mavericks’ upcoming four-game road trip has taken on added significance, despite the team’s 34-37 record, as written by ...

A fitness expert says these are the three best longevity exercises to help you live a more active, longer life ...

All-Star guards Klay Thompson and Tyrese Haliburton have been ruled out of Wednesday's game between the Dallas Mavericks and ...

The most common risk factors investigated included age, hip range of motion, hip adductor strength and height. The median DB score across studies was 11/33 (range 6–20). The majority of studies ...

Pacers All-Star point guard Tyrese Haliburton will miss a second straight game with lower back soreness. Pascal Siakam returns after missing Monday.

Eccentric hip abduction strength was greater in soccer players than matched controls, but soccer does not seem to induce a similar eccentric strength adaptation in the hip adductors.