News

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.
Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.
In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...
Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...
A majority of consumers globally remain interested in plant-based meat and dairy alternatives, while millennials are keenest on blended proteins.
Beans are rich in protein, fiber, and health-boosting nutrients. Which beans have the most protein? A dietitian shares 5 protein-packed beans to add to your diet.
Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...
We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.
Most vegan seafood products qualify as a source of protein, but on average, they still lag behind conventional fish, ...
Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your grocery budget.
The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...