7 lentils with the highest protein content
Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
Here’s What Happens to Your Body When You Stop Eating Meat
Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...
Fruits and vegetables aren’t as nutritious as they used to be. What happened?
“Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables and grains over the past ...
Why is my hair falling out? A practical (and calm) discussion
If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...
Arab Times52m
Your fruits and vegetables may not be as healthy as before
"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...
VegOut Magazine19h
Can You Really Get All the Nutrients You Need on a Plant-Based Diet? A Dietitian Explains
While living a vegan lifestyle comes with plenty to celebrate, we’d be remiss if we didn’t dig into nutrient adequacy on a ...
Verywell Health14m
15 High-Fiber Vegetables to Improve Your Digestion
High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.
Plant-based diet trial boosts health for people living with kidney disease
New research from the University of Wollongong (UOW) has found that a diet rich in diverse plant foods can significantly ...