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I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...
Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...
The Healthy @Reader's Digest on MSN19h
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
Tucked away in Dayton’s charming Oakwood neighborhood sits a culinary landmark that seafood enthusiasts whisper about with ...
These bars are your answer.