High blood pressure is a very common condition, and many people try to manage it with a combination of healthy habits and ...

Out of 17 modifiable risk factors, high blood pressure has the biggest impact on the risk of stroke, dementia, and late-life depression, according to new research. Along with lowering your blood ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...

In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Fact checked by Nick Blackmer In the United States, almost half of adults have high blood pressure (hypertension). High blood ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

However, this new study, led by researcher Hye Sun Gwak, reviewed data from 13 different studies and found that some of these ...

Your diet plays a crucial role in your blood pressure and the foods you eat can either lower or raise your numbers, explains Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...

This 7-day plan is set at 1,500 calories with modifications for 2,000 calories. Each day provides at least 61 grams of ...

Many people with diabetes also have high blood pressure, as well as unique nutritional needs. One study found that reducing sodium intake and following a modified version of the DASH diet helped ...