Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...

High blood pressure is a very common condition, and many people try to manage it with a combination of healthy habits and ...

Along with lowering your blood pressure, you can reduce your health risks with physical activity, social engagement, and a heart-healthy diet.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

In summary, while there is no guaranteed way to prevent dementia, taking blood pressure medication as prescribed may help ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Eat more plants: Plant-forward eating patterns, such as the Mediterranean diet and DASH diet, can help to lower blood pressure, adds Gaw. Research shows these diets are more promising for lowering ...

Investing in our troops’ health is not a soft strategy, it’s a hard imperative. Just as we fund advanced weapons, we must fund precision nutrition. To feed the force is to fortify the nation.

Fact checked by Nick Blackmer In the United States, almost half of adults have high blood pressure (hypertension). High blood ...