Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...

If you want to make a heartier salad or don't like the usual salad greens, then take a look at our best salad recipes that ...

Enjoy a tasty meal by making one of these high-protein sandwich recipes packed with fresh vegetables like beets, cucumbers ...

Not to brag, but I make the best no-mayo tuna pasta salad ever! Seriously, everyone who tries it begs for the recipe—even ...

I’ve used a large (6-7 litre) air fryer for this recipe to accommodate a whole chicken and vegetables ... Divide the salad among the serving bowls, topping each with the air-fried chicken ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

"Multiple studies have reported a measurable decline in the nutrient content of fruits, vegetables, and grains over the past ...

This recipe for chickpea chopped salad is fast, fresh, and ultimately satisfying! Loaded with crunchy vegetables, ...

Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Try these tasty cucumber salad recipes this spring. They're spicy, zingy, and crunchy, making for a great snack or side dish.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.