Try our most saved anti-inflammatory recipes, featuring ingredients like legumes, fatty fish and dark-colored produce to help ...

This recipe for chickpea chopped salad is fast, fresh, and ultimately satisfying! Loaded with crunchy vegetables, ...

A quick, nutritious meal you could (but likely shouldn't) make with your eyes closed. You can prep the veggies and flank ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Try these tasty cucumber salad recipes this spring. They're spicy, zingy, and crunchy, making for a great snack or side dish.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Chef and author of “You Got This!” Diane Morrisey stops by TODAY to share two easy and delicious recipes everyone will love: ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

Guess what my current obsession is? Healthy Air Fryer Shrimp Recipes! If you know me, you know how much I love shrimp and ...