Last year, watercress was named the healthiest vegetable by the Centers for Disease Control and Prevention (CDC). In a ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

For a healthy salad, start with a variety of colorful ... red bell peppers, roasted vegetables, or your other favorite vegetables. For a filling entree salad, add small amounts of low-fat cheese ...

About Mixed Vegetable Salad Recipe: A healthy, nutritious and delicious salad recipe. All you need to do is spend 20 minute in the kitchen and you'll have a whole meal to relish that is full of ...

EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful vegetables like tomatoes, peppers, shredded carrots, or cabbage. EXAMPLE: Wendy's Side Salad ...

Broccoli is truly one of the most nutritious vegetables around us ... an extremely healthy food item that you can enjoy in a lot of ways 4. Mixed bean salad: Beans are healthy, come in a lot of ...

Some of the ingredients commonly included in pasta salad aren't healthy, but others are. There are ways to further improve ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly ...

Add retinol to your diet as well with this healthy and tasty salad that includes a special component which turns into retinol ...