Try using Vita Coco Coconut Water as the smoothie base. Whether you’re fueling up post-workout, replenishing in the afternoon ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

This month, we're serving up a variety of recipes that are not only easy to make but also a healthy choice to enjoy at ...

Also: New health-conscious cafe / Party shop celebrates memories, milestones / Sisters grow design print studio / Nutty ...

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...