One of the first things to look for in a protein bar is the protein content per serving. "Anything over 12 grams is ideal, ...

I’m not a big fan of snack bars or granola bars because they’re mostly densely concentrated sugars that provide little ...

They’re high in protein, fiber, healthy fats, vitamins and minerals ... Sometimes a protein or snack bar is the best option available. You can keep them in your desk, car, purse or backpack ...

This article, The 6 Best Protein Bars for Athletes, was first published on SportStarsMag.com. Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth.

In just ten minutes, you can make these delicious snack recipes that are perfect for making ahead of time to enjoy whenever ...

Are protein bars secretly sabotaging your weight loss goals? Dr. Franklin Joseph from the UK warns that many are packed with ...

A Trail Mix Bar is a quick snack that features nuts, seeds, dried fruits, and honey. It's the perfect snack that provides ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more protein than an egg.

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

The real benefits to eating a fruit-rich diet are the other vitamins and nutrients the food group can provide, plus healthy ... 8 grams of protein. (It’ll taste like a candy bar.) ...