Learn about spring snacks and drinks with dietitian Rosana Ehsani.

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

A "snack" may just be the remedy for a sedentary lifestyle... but not the kind of "snack" that you might suspect.

New York City is canning its fresh fruit and vegetable program in public schools for the rest of the year citing a "funding ...

Work/life balance isn’t just a personal issue, it directly affects the success of our businesses, writes Jeffrey Rosen of ...

For National Nutrition Month, aim to fill half your plate with fruits and vegetables, striving for two cups of fruit and two ...

A well-designed workplace can enhance employee well-being and efficiency. Science shows that businesses are key spaces for ...

Hundreds of people from Springville and around the local communities attended the grand opening of Springville Ranch Adult ...

Supervisor Greta Avery says the federally funded "Child and Adult-Care Food Program" aims to promote healthier eating by ...

Barbara Bawer is a primary care physician. She says eating healthy, staying hydrated, and exercising are ways to stay healthy ...

Check out her healthy cheat meals. If you like Indian snacks and sweets, you will love Sunaina Roshan's healthy swaps. In an Instagram post on March 11, Sunaina, who has been grabbing attention ...