A simple dressing of olive oil and lemon juice keeps it light and refreshing. The contrast between the soft lentils and crisp ...

Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

This classic lentil soup is brightened up with the addition of fresh parsley “pistou,” spooned on top just before serving. I often make the soup with a collagen-rich chicken broth, made from ...

These lentil wraps are a healthy alternative for the classic wraps that we all know. They are high in protein, high in ...

DALLAS Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the ...

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

THE unhealthiest crisps, nuts and popcorn products have been revealed in a damning report. Action on Salt and Sugar exposed ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

The lentils and potato will help keep you full and it includes a big bunch of Swiss chard. Get a mid-week boost and receive easy recipes, wellbeing ideas, and home and garden tips in your inbox ...

Add the sesame oil, vinegar, and sugar. 3. Add the lentils and the kale to the dressing. 4. Cut the haloumi into 2cm cubes and fry in the same pan until lightly browned. Add to the salad along ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Recipes: Eating nutritious meals during Iftar is essential to staying energised. Here are six delicious and healthy Ramadan recipes you should try.