Caldo verde is a traditional Portuguese soup made with Portuguese chouriço or linguiça sausage, dark leafy greens, onion, ...

I haven’t eaten at Chick-fil-A in maybe 15 years. I prefer homemade meals over fast food—it’s fresher, healthier, and ...

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Yes, cabbage soup is really good for you. First of all, it's packed with vitamin-rich cabbage, which is also a fantastic source of fiber. (We use the green cabbage variety in this recipe.) Plus, the ...

The month where kale sales skyrocket, gym parking lots overflow and everyone’s convinced this is the year they’ll finally become a smoothie-drinking, meal-prepping superhero. Then mid-January hits and ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

Struggling with healthy eating resolutions? Learn why setbacks are feedback and how February offers the perfect chance to ...

SINGAPORE – All children from Primary 1 to 3 will get a personalised health plan from 2025, as part of a new strategy to help them make healthy choices a way of life, and stave off illnesses as ...

Executive Chef, Founder, and Owner, Kale Afong, joined Brittni Friedlander on Wake Up 2Day to share all the details of Hawaii’s newest dining experience. Owner, Kale, shared the concept behind ...

Something comforting and delicious. Enter this one-skillet preparation of sweet delicata squash and bitter kale, which balance each other perfectly, with smoked sausages (made with pork or turkey ...