Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Spring is the season of renewal, and a great way to embrace the fresh energy of the season is by detoxifying your body with ...

Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

We all have contradictions. I was a child who hated dusting on Saturday. However,  I lived in a house with many shelves. Each shelf held many tiny ornaments. Dusting? Bleaagh.Yet household hints ...

Your kitchen holds the key to great skin health. Here is a delicious and simple juice recipe for glowing skin, as shared by wellness expert and beauty author Vasudha Rai.

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

We've heard some pretty out-there “cures” for ED over the years, but olive oil and lemon juice is in a category of its own.

These drinks are not only refreshing but also offer digestive benefits that could enhance your overall well-being. Learn how ...