These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Discover 6 delicious high-protein spring lunch recipes from Malibu Farm founder Helene Henderson. These energy-boosting meals ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

I love finding recipes that feel nourishing and satisfying but still simple to make, and this high-protein lentil flatbread ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

In general, most people should try to get between 20 and 30 grams of protein at every meal, Susie says. If your protein goal ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...