“High protein claims in beverages have centred around dairy-based beverages (with whey isolate as the added protein source - ...

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives. This would include Chipotle, Panera Bread, Sweetgreen, or CAVA. It also ...

As consumer demand for healthier, high-protein meals continues to soar, Protein Bar & Kitchen, the leading better-for-you, ...

Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

If things are getting thinner or patchy up top, take your hands off the panic button. GQ gets three hair experts to state the ...

Cottage cheese's versatility is a key reason why I always keep a tub of it in my fridge. Whether I'm whipping up a hearty ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Olivia Wooten prepared for baby no. 2 with the help of those closest to her, who helped prep meals for the family of four.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

A study published Wednesday indicates that low levels of a key brain chemical among overweight patients with high-fat diets ...