A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...

Wellness shots with turmeric, wheatgrass, apple cider vinegar, and ginger and touted as elixirs to boost immunity and energy.

Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

These weight loss drinks, including green tea, lemon water, and apple cider vinegar, aid metabolism, digestion, and appetite ...

Toners and mists not only hydrate your skin but also rejuvenate and nourish it making it glowy and radiant Read this article to know how to make hydrating toners and mists at home and their benefits f ...

Try these St. Patrick's Day drinks to get you in the Irish spirit! Everyone will be happy with these boozy shakes, beer, ...

Why Trust Us? Bad news for gut health girlies who love juice cleanses: the two might not be so compatible. At least, that’s what a recent study in Nutrients says. Whether you’re drinking the ...

Consumers are increasingly seeking out natural and nutrient-rich foods, and juice producers have turned their attention to ...

There's a go-to canned ingredient you can pop the top on and dump into your smoothie, and it all but erases that bitter green ...

Kidneys remove waste like urea and support red blood cell production (erythropoiesis). If unhealthy, they can cause high blood pressure, fluid retention, anemia, and heart disease. Proper nutrition is ...