Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

The best way to support and maintain a healthy sustainable community is by protecting wildlife, birds and pollinators.

Chloe Yehwon Lee’s research could change the painkiller, known by the brand name Tylenol, for the better, ultimately reducing ...

In an age where wellness and digestive health take precedence, Green Regimen Kiwi Optimize emerges as a leading choice for ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Synthetic dyes used to make brightly colored cereals, drinks and candies are coming under scrutiny in states across the ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

In celebration of Earth Day and promoting sustainable communities, Northern Nevada Health System is adopting the GBTG program ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

West Virginia has become the first in the nation to ban several synthetic additives. The law, designed to remove potentially ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...