First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes or pre-diabetes. On the other hand, some may find that pinto beans are ...

In a large stockpot, combine the meat with the beans, turmeric, cumin, salt and 6 cups of water and bring to a boil. Lower ...

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

You likely have a can or two of green beans in your pantry, but are they the tastiest ones available? We tried 12 brands and ...

Welcome spring with easy dinner recipes like Spinach-Artichoke Gnocchi with Feta and our Chickpea Chopped Salad with Pita ...

Incorporating antioxidant-rich foods and drinks for weight loss into your diet can be game changer. They can help you burn ...

According to a report from the FDA, 197,808 cans of Target Good & Gather cut green beans have been recalled due to potential ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

One of the key reasons green beans are great for lowering cholesterol is their fibre content. Soluble fibre binds to ...

Warm up with a hearty bowl of Cabbage and Bean Soup—nourishing, delicious, and packed with comforting flavors!