If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

Are you avoiding gluten? Here are 23 delicious gluten-free dinners we've collected from our fellow bloggers, and we think you'll love them!

If you’ve been following health trends, you’ve likely come across the paleo diet. A grain-free dog food might benefit your ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

From Buddha bowls and açai bowls to yummy plant-based dishes, enjoy clean and green food at these best healthy cafes in ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

What you eat could be the key to easing your headache or migraine symptoms. Though adjusting your diet is far from a miracle ...

Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential ...

A year after launching its smoothie bar and quick cafe, Kitchen Shift is serving up organic, grab-and-go meals in Lexington — with a focus on nutrition, clean ingredients and community wellness.

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...