Stepping away from traditional wheat flour opens up a world of culinary possibilities and a host of valuable nutrients. For ...

We all know how much health is becoming a concern in India due to popular tea-time snacks such as rusk and biscuits, which ...

Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

From Buddha bowls and açai bowls to yummy plant-based dishes, enjoy clean and green food at these best healthy cafes in ...

Djokovic, whose family ran a pizza restaurant, is such a fan of gluten-free diets that he wrote about it in his book, Serve ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Bubble/boba tea has become a global phenomenon. But, despite its popularity, people still want to know what it is exactly and if it's at all healthy. Read on.

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

An international bakery chain known for "healthy" versions of classic treats is about to open its first-ever Canadian ...