Navratri fasting is not just about abstaining from food—it’s also an opportunity to nourish the body with wholesome, healthy ...

Celebrate Chaitra Navratri 2025 with light, nutritious fasting foods like sabudana, kuttu, and fruits to stay energized while ...

South Indian dishes are best for dinner! They are easy to digest, tasty and healthy too. Here are 10 light and nutritious ...

High-citrus fruits like oranges can can irritate the stomach lining and increase acid production, leading to heartburn or ...

In the last few years, the risk of many diseases has increased rapidly. Out of which obesity is also a disease that is ...

An unhealthy gut might be fuelling deadly nerve attacks. Here are diet tips to reduce the risk of Guillain-Barré Syndrome ...

The increasing consumption of processed foods, reduced physical activity, and lifestyle changes have further intensified the ...

Philanthropist Sudha Murty and nutritionist Rujuta Diwekar emphasize the importance of 'ghar ka khana' for a healthy ...

Probiotics play a crucial role in maintaining gut health, boosting immunity, and aiding digestion. Discover their benefits, ...

The Economic Survey proposed imposing a ‘health tax’ to address aggressive marketing and distribution practices, and ...