Psychologist and neuroscientist Ethan Kross offers dozens of tools to help people manage their emotions more effectively. Ethan Kross is a psychologist, neuroscientist, and writer who directs the ...

While it may not solve a problem directly, emotion-focused coping can equip you to address it. Some ways you can practice emotion-focused coping include meditating, journaling, and reframing.

The Olympic gymnast opens up about her struggles—and her triumphs—in new memoir "I'm That Girl: Living the Power of My Dreams" out March 4 Jean Catuffe/Getty Jordan Chiles is opening up about ...