News Medical1h
Mediterranean diet during pregnancy reduces childhood obesity risk
Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...
Fit&Well on MSN21h
A longevity expert says this is the best diet to follow for a long, healthy life
I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...
Yahoo1d
Where to get the best Mediterranean food on the Treasure Coast
The Mediterranean diet is popular due to its health ... Fernando's has outdoor seating, a Portuguese wine list, a simple ...
ABC News1d
Easy Mediterranean diet-inspired weeknight dinner and dessert recipes
125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh ...
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
The Local2d
How to get by in Italy if you have food allergies and dietary restrictions
Typical Italian cuisine includes plenty of gluten and dairy products. But if you’re among the millions of people worldwide ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Nine foods that can 'improve your memory' - and five to avoid
Scientists have studied the diets of more than 14,000 people and found there are key foods that can help stave off thinking ...
The diet that 'could improve your memory'
Previous research has suggested that the diet can protect the brain by reducing oxidative stress and inflammation owing to ...
Hosted on MSN5d
The Atlantic diet: Benefits, food list and recipes
“It resembles a UK diet, or at least foods that can be produced far more readily in the UK than some of the Mediterranean diet foods,” says Richard Hoffman, an associate lecturer in nutrition at the ...
Is a Paleo Diet Heart Healthy?
For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...