Sandwiches are classic, but if you want to skip the bread, leafy greens make a great handheld meal. You just have to be ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Move over wings, because we put Buffalo wing sauce on everything now. Try these spicy hot sauce-laden recipes for your next ...

To add protein to this ramen (or to stretch it to serve more people), fold in grilled ... made with chicken and the restaurant chain is touted as being the first to put lettuce wraps on the ...

This wrap features grilled chicken breast, lettuce, and cheese in a flaxseed flour flatbread. But the Grilled Chicken Sandwich, which includes grilled chicken, lettuce, and tomato on a multigrain ...

Want to lose weight without giving up your favorite foods? These 11 easy swaps help slash calories while keeping meals ...