If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's ...

Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

Potassium may be the best-known nutritional supplement for blood pressure regulation. It works by helping sodium leave the body through ... with control groups. Green tea is associated with ...

Managing blood sugar levels is crucial for those with ... out the day-to-day food that has hidden carbs that can silently increase sugar levels. There’s no denying that traditional Indian ...

The cells that make up the walls of the finest of all lymphatic vessels have a lobate, oak leaf-like shape that makes them particularly resilient to changes in fluid volume. A similar cell shape also ...

Ditto for raw collard greens, but cooked, they’re also a solid fiber source. Chopped collards lend themselves especially well ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Pets help lower blood pressure and lessen anxiety. They boost our immunity. They can even help you get dates. "The old thinking was that if your family had a pet, the children were more likely to ...

The University of Arizona is halting construction on a biomedical research center in downtown Phoenix. The man accused of shooting his brother to death appeared in front of a judge for the first ...