Lutein is more than an eye-protecting nutrient. New research reveals its role in brain health and disease prevention. Learn ...

A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...

In recent years, there has been a noticeable increase in the number of men seeking natural remedies for prostate health. With ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Research shows this powerful antioxidant compound plays a crucial role in preventing cataracts and age-related macular ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

Now is the perfect time to plan for your spring garden. During the winter months, gardeners can reflect on last year’s ...

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...