Juicing fruits and vegetables is a common practice to nourish your body but some can do more harm than good to your body. Let ...

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Heavy metals like lead, cadmium, cobalt, mercury, and nickel are prevalent in everyday foods and medications. Key sources ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Many anti-inflammatory foods are green, including leafy vegetables like spinach, kale, and collard greens. Foods with healthy fats, such as avocados and pistachios, as well as herbs like rosemary ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

All parts of these leafy greens are edible: early spring’s dandelion crowns and hearts are crisp and juicy, like endive; the ...