If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Versatile leafy greens can be braised, sautéed, or enjoyed raw in salads. Here's how to select and cook common winter greens ...

Here is a list of five other foods that can help you tackle the condition. Green leafy vegetables have been found to reduce the risk of developing fatty liver disease. Here are some green ...

Leafy green vegetables are packed with nutrients such as fiber, vitamins, minerals and antioxidants — but the verdant veggies can interfere with some medications, such as warfarin, used to ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

And what better way to do that than by drinking a glass of fresh green juice? Packed with vitamins and minerals, it feels like the most perfect way to detox and nourish our bodies. Whether it's ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Serve with cooked green leafy vegetables, or warmed, crusty bread. Each serving provides 434 kcal, 27g protein, 29g carbohydrates (of which 7g sugars), 20g fat (of which 1g saturates), 7g fibre ...